Vegan Nutrition Information
Healthy Organic Diet, Protein Replacement, Nutrient Absorption, Digestive Health, Detox, Fasting
Superfoods for your health and healing journey
Certified Organic Herbal Supplements. How they can help you get to where you want to be
Plant Based Nutrition : Recipes
Including Raw Vegan, Gluten-free and Superfood Creations. Where to source store cupboard essentials.
7 reasons why I love my mooncup
Perhaps slightly controversial, involving a certain level of misunderstanding and even fear, using a menstrual cup is certainly not common place. In the hope of bucking the trend I would like to share the reasons why i love my mooncup. For me being vegan is about more...
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Being Vegan in Kent: The surprising gems of Folkestone
This spring I ended up living in Folkestone down in the south east of the UK. I had put the word out that i was looking for a short-term arrangement and a good friend offered me his place while he was off touring the world. I didn't think twice and set off with a...
read moreVegan Carrot and Ginger Cake with a Creamy Vanilla Cashew Frosting
Vegan Carrot and Ginger Cake with a creamy addition of a vanilla cashew icing.
read moreWhy drink Cacao? Open your heart and see…
Why drink cacao? Open your heart and see. What are the benefits of raw organic cacao, a powerful superfood for health and healing, plus learn who are my favourite producers
read moreWhy I chose to sell Organic Products Online
Why I chose to sell Organic Products Online and the benefits of I’ve found with the Miessence home business opportunity
read more6 reasons not to drink milk
6 reasons not to drink milk for your health and for that of the planet. The horrors of the dairy industry unveiled and what alternatives we have.
read moreVegan Curried Quinoa Wraps Recipe + FREE 3KG of Organic Quinoa
As a complete protein this is surely one of the best protein sources for vegans and those wanting to cut down on their dairy and meat intake. For UK readers, the lovely folk down at Wholefoods Online are offering 3kg of this marvelous grain for free, when you place an...
read moreLuscious Vegan Gluten-Free Lemon Cake
Luscious vegan gluten-free lemon cake with coconut cream icing. This a is fresh, zingy and wholesome recipe from Nadia’s kitchen that I modified somewhat.
read moreDoes everyone need Probiotics and what makes a good supplement?
Does everyone need probiotics? In the modern world, living in the western world, yes, I believe so. Learn what symptoms might be showing up, what are the causes and how you can simply add in a therapeutic probiotic supplement to start feeling a lot better!
read moreGetting Protein without Meat and why I use a Complete Protein Powder
Getting Protein without Meat and why I use a Complete Protein Powder
read moreEasy Raw Vegan Cacao Goji Loaf
If your looking for a fully decadent, healthy raw vegan treat then this is a great bet. Its very straight forward and can easily be modified if you want to change up the nuts. The original recipe by Jessica Fenton called for walnuts instead of cashews and had the...
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